When you have an identity crisis.

Last night, as news about the tragic death of another celebrity filtered in, I read the headlines with shock and sadness. Within hours, online, many were asking, ‘how could this have happened?’ ‘Who was to blame?’ Was it social media? The Press? The courts? Everyone was asking if this could have been prevented? I know […]

What to do when you’re feeling blue. 

I had a ‘blue day’ recently.   It was a combination of being over tired, thinking that a couple of glasses of red wine would help me sleep, non-healthy eating, complicated by getting bad news from a friend, which all conspired to chuck me into the doldrums.   I woke up one morning uncharacteristically low, […]

What goes on behind closed doors…

I’m house-hunting at the moment, so most days, I flick through my property apps to see if anything catches my eye.  This morning, I stumbled across this listing and for a couple of minutes, was sort of transfixed by the awfulness of it.     Eek…what a crazy mess. Look at all the wine bottles? Why on […]

Buried by avalanche….still breathing.

“What if psychiatrists came up with a different language to describe the suffering of people who troop into their consulting rooms every day? Instead of diagnosing a young woman with ‘borderline-personality disorder,’ how about ‘lost in the realm of the fluttering leaves’? Instead of ‘depression,’ how about ‘buried by avalanche, still breathing’? And, just as […]