Take a breath…and slow down. 

For the past week, I have lived mostly between the sofa or bed, with an invisible ‘out of order’ sign slapped on my forehead.  I’m usually the one ploughing headfirst into everything, 100 miles an hour, doing, racing, chasing, with an only-fools-slow-down sort of attitude.   But sometimes your body forces you to slow down, […]