Blood, sweat and bouncy castles

It’s Sunday afternoon and I appear to be stuck immovably to my sofa, nursing a large mug of tea. Every bit of me hurts and it’s all self-inflicted. Yesterday, some friends and I did a 5k obstacle/assault challenge which involved jogging through wet fields, down muddy tracks, running over, under and around obstacles, being chased…

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Don’t stop running….

I’m on week 6 of a training schedule at the moment. I’ve done a few sponsored runs before, but I wanted this one to be different. So for once, instead of just turning up on the day, having done a bit of vague flapping about in the weeks beforehand, I decided to do it properly…

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